How the Three Words are Doing in February
"Attention," "intention" and "retention" were the three words I decided to use to focus 2012. One month in, how are they doing?
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Feb 2012
09
Dec 2011
#myBootcamp Update: Month Two
Grant Hill's #mybootcamp personal training program is helping me lose inches and gain confidence.
01
Sep 2011
#MyBootcamp Update: Month One
What happens when a public relations and social media strategist embarks on a personal wellness plan? #mybootcamp, that's what.
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Feb 2011
Taking Time Off When You Work In Social Media
Unless you want to work on your vacation someone else needs to do your job. Here is a quick how-to guide to help your coworkers with blog moderation.
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Jan 2011
A Three Week Check-In
Three weeks into 2011, I'm still on track with my wellness goal. Here are the pictures to prove it. How about you?